Anti Inflammatory breakfast

On ‪spelt‬ mountain bread‬ – (immune booster), I scraped byron bay miso‬ paste, (for gut health thus immunity) then an egg from my neighbour, topped with alive foods‬ pickled beetroot + red cabbage (probiotics, Vitamin C and A for immunity), lettuce from my garden and made in hemp‬ Canadian hemp seeds (for immunity). A big shot of Jamu (turmeric + lemon drink – a great anti inflammatory) and Lifestream‬ ‪‎aloevera‬ for allergies. Now for a walk amongst the spring pollen. I’m ready!

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