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Ingredients: Peppermint, calamus, comfrey, turmeric, black pepper, clove, pine needle, lawang oil, lavender, rosemary, ginger, valerian, yarrow; almond, extra virgin […]

Ingredients: Eucalyptus, peppermint, myrrh, clove, thyme, tea tree, oregano, ginger, pine needle, cinnamon, turmeric, plantain; almond, extra virgin olive, + […]

How herbs have been used internally for thousands of years but how amazing they are on the skin & why! […]

There are so many reasons I love being 52, but age spots and red patchy skin aren’t up there on […]

Antioxidants are a generic term that describes the mopping up of free radicals (the bad guys) in your body – […]

Many of us are now aware that some things are better for our microbiota than others, and to varying degrees. […]

Castor Oil – coming from the seeds (or beans) of the Ricinus communis plant, is an oil rich in antioxidants […]

Aloe Vera Aloe vera produces at least six natural antiseptic agents, killing mould, bacteria, fungi and viruses, so it’s little […]

Red Meat It’s looking likely that the association between eating meat (lamb, beef, veal, pork) and cancer may be in […]

Bone Broth Bone broth is really just stock that’s been cooked for a long time. We now know that slow-cooked […]