The first Gluten Free Show for 2010 happened in Brisbane a couple of weeks back. I was there both days on the Information Stage having a chat about how to be and stay healthy on a gluten free diet. I... Read more

The weather is definitely cooling down, and here in Northern NSW it's raining, a lot. It's beautiful and cooling the Northern Rivers right down. Tonight, for the first time I felt like making... Read more

I haven't had a month off alcohol for a few years so I thought it might be time. FebFast, the original fundraiser of its kind in Australia, is now in its third year. It's annual education, awareness... Read more

10 days in a remote part of Bali over Xmas/New Year reminded me of why I love Indonesia so much. I haven't been for 16 years and the changes were profound. The food, fabric, furniture, people,... Read more

Apologies for the very long gap between blogs. November just zoooomed by. I had a birthday, visitors, 'The Biggest Loser' commitments and flew to Melbourne to film a cooking segment on Channel 10's... Read more

Once you start using these crazy looking sea creatures, there's just no going back. The amount of nutrients they contain is enormous and they are filled with properties not so available in other... Read more

I'm excited to announce that I've been appointed the Nutritionist/Chef for 'The BIggest Loser'. It's a gig made in heaven for me. A new segment for the show, teaching the contestants about food, meal... Read more

I went to a meditation seminar over the weekend for cancer patients, their carers and health professionals treating them. Some part of the 2 day course was spent on food and diet. (Thank goodness.)... Read more

Hi and welcome to my first blog. It's pretty exciting to finally have my new website up and running. I'm extra happy to now have an online store, so those hard to find ingredients are now only a... Read more