Freekeh - on sale on web store - $2.25
This batch has a short shelf life. Best before October 2011, so I have reduced the price to $2.25. A pretty good reason to give this nutritious and delicious grain a try. It is available cracked or whole. They're both great.
From Greenwheat Freekeh website -
Greenwheat FreekehTM is a delicious, highly nutritious grain made from roasted green grains. It is free from any chemicals or GMO. Currently we make Freekeh from wheat but plan to produce Freekeh from green barley, green triticale and other green grains soon. Because the grains are harvested while still young, FreekehTM contains more protein, vitamins, and minerals than the same mature grain and other grains. It is low GI, low carb, high in fibre(up to four times the fibre of brown rice) and rich in prebiotic properties. According to the CSIRO FreekehTM is excellent for managing diabetes and may diminish the risk of colorectal cancer and diverticulitis.
Use freekeh as you would rice or pasta. Serve it with curry's, stir-fry's or bolognese, or make into fritters or patties and serve in a spelt burger or with salad.
This batch has a short shelf life. Best before October 2011, so I have reduced the price to $2.25. A pretty good reason to try it. It is available cracked or whole. They're both great.