Cooking Oils to avoid altogether. These awful oils are anti-nutritive, denatured, highly processed, pesticide and solvent laden, rancid, and refined – and all cheaply and easily available in BPA, clear, plastic containers. They’re also destroying our planet. #CookingOilsWeek
1. Trans Fats (they must be stated on the label)
2. GMO oils – Canola, Soy, Corn, Cottonseed
3. Palm Oil
4. ‘Vegetable oil’
