In
AuthorJanella
Rating
Yields1 Serving
Falafel
 2 cups chick peas, soaked overnight then drained
 1 cup onion, chopped
 1 tsp cumin powder
 ½ cup coriander, chopped
 ½ cup mint leaves, chopped
 1 garlic clove, crushed
 2 tbls brown rice flour
 1 tsp sea salt
 Rice bran oil to fry
 
 ==Salad
 2 cups carrots, grated
 ½ cup raisins
 ½ cup fresh orange juice
Green Tahini
 1/3 cup tahini
 ½ cup coriander leaves
 ½ tsp cumin powder
 ½ tsp cayenne pepper
 2 lemons, juiced
 1 garlic clove, crushed
 1 tsp sea salt
1

Place all the falafel ingredients into a food processor and blitz until a thick paste is formed. Keep it a little chunky. Leave the mixture in the fridge whilst you prepare the sides.

3

For the salad, in a bowl, mix together the carrots, raisins and juice. Set aside.

5

For the tahini, process or whisk all the ingredients together. Taste and adjust seasoning and/or consistency if needed. Serve on a plate or in pita bread.

7

To cook the falafel, roll the mixture into balls and fry them in a pan with the rice bran oil. Drain the excess oil on a paper towel once they’re done.

Ingredients

Falafel
 2 cups chick peas, soaked overnight then drained
 1 cup onion, chopped
 1 tsp cumin powder
 ½ cup coriander, chopped
 ½ cup mint leaves, chopped
 1 garlic clove, crushed
 2 tbls brown rice flour
 1 tsp sea salt
 Rice bran oil to fry
 
 ==Salad
 2 cups carrots, grated
 ½ cup raisins
 ½ cup fresh orange juice
Green Tahini
 1/3 cup tahini
 ½ cup coriander leaves
 ½ tsp cumin powder
 ½ tsp cayenne pepper
 2 lemons, juiced
 1 garlic clove, crushed
 1 tsp sea salt

Directions

1

Place all the falafel ingredients into a food processor and blitz until a thick paste is formed. Keep it a little chunky. Leave the mixture in the fridge whilst you prepare the sides.

3

For the salad, in a bowl, mix together the carrots, raisins and juice. Set aside.

5

For the tahini, process or whisk all the ingredients together. Taste and adjust seasoning and/or consistency if needed. Serve on a plate or in pita bread.

7

To cook the falafel, roll the mixture into balls and fry them in a pan with the rice bran oil. Drain the excess oil on a paper towel once they’re done.

Falafel with Carrot Salad and Green Tahini
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