Janella Purcell
  • home
  • About
  • 12 Week Program
  • Blog
  • Essays
  • Recipes
  • Books
  • Clinic Bookings
  • Byron Retreat
  • Contact

Janella Purcell

  • home
  • About
  • 12 Week Program
  • Blog
  • Essays
  • Recipes
  • Books
  • Clinic Bookings
  • Byron Retreat
  • Contact
0

Lotus Root Dumplings

written by Janella October 30, 2016

Lotus Root Dumplings

October 30, 2016

Ingredients

1 fresh lotus root, or 1 cup frozen sliced lotus root, thawed

2 tbsp kudzu powder

1 tbsp water

½ onion, finely diced

1 tsp grated fresh ginger

1 tsp unrefined salt

2 tsp wasabi, to serve

DRESSING

2 tbsp white vinegar

1 tbsp tamari

1 tbsp mirin

2 tsp toasted sesame seeds

Directions

1Grate the fresh lotus root. If using the thawed lotus root, mince the slices in a food processor.

2Dissolve the kudzu in the water to form a paste. (Or you can use the liquid from the grated lotus root.)

3Mix the onion, ginger and salt with the lotus root, then mix in the kudzu slurry.

4Shape the onion mixture into dumplings about 3 cm (1¼ in) in diameter. Place a plate in a bamboo steamer, add the dumplings, cover with a lid and steam over a saucepan of simmering water for about 15 minutes until firm to the touch. Allow them to cool a little as this will also firm them up.

5Meanwhile, for the dressing, combine the vinegar, tamari, mirin and sesame seeds in a small bowl and mix well.

6Serve either in the steamer with the dipping sauce on the side, or arrange on a platter and drizzle the dressing over the dumplings just before serving. Garnish with wasabi.

00:00
0 comment
0
Facebook Twitter Google + Pinterest
Janella

previous post
Italian Mushrooms
next post
Kale Chips

Leave a Comment Cancel Reply

About Me

About Me

Janella Purcell

Janella has combined her vast knowledge of food and nutrition and how our emotional state and lifestyle can affect our wellbeing, to create a multi-disciplined approach to regain good health and wellbeing. Dedicated to a core philosophy of food as medicine, Janella treats ailments including poor digestion, weight issues, reproductive and auto-immune disorders, and cancer. Janella also sees patients with the MTHFR gene mutation/s, Adrenal and Chronic Fatigue, Oestrogen Dominance and menopause. Janella’s personable approach is geared towards understanding each clients individual concerns and considering every aspect of their life before tailoring a program that is appropriate, affordable and realistic. She looks at what changes are needed from a wide view – be it a lifestyle change, or an ongoing emotional or mental pattern preventing wellness. Janella’s 5th book titled ‘A Gut Full’ will be published in 2017. Janella does Skype consults, and practices from her clinics in Sydney and Brisbane and the Byron Hinterland.

12 Week Deep Healing Program

Search

Subscribe To My Free Newsletter


 

Keep in touch

Facebook Twitter Instagram Pinterest Youtube

Follow Me

Facebook

On Pinterest

#Cinnamon. Are you bBuying the right #yo
@janellapurcell

Popular Posts

  • MTHFR: Histamine.

    September 8, 2016
  • Avoid the toxic chemicals in most SUNSCREENs.

    October 11, 2015
  • Non-Toxic Cookware: What you need in your kitchen. What’s safe and what’s not?

    December 3, 2013
  • Thyroid health and Adrenal function

    March 7, 2016
  • Spring eating- for Liver health

    September 24, 2015

Janella Purcell

Janella Purcell

Naturopath + Nutritionist, Author, Environmentalist, Wholefood Chef, TV Presenter, Public Speaker.

Recent Posts

  • Janella’s Nigella Week

    February 20, 2017
  • Janella;s Iodine week: iodine deficiency

    February 20, 2017
  • Janella’s Iodine Week: Selenium Deficiency.

    February 20, 2017
Footer Logo
  • Home
  • About
  • Blog
  • Essays
  • Recipes
  • Print Media
  • Books
  • Clinic Bookings
  • Events
  • Contact
  • Disclaimer
  • Privacy

@2016 - Janella Purcell. All Rights Reserved.


Back To Top