AuthorJanellaGF DF VG V NF
This is a really lovely, super-quick soup to eat at any age: from 1 to 100. Millet has been shown to reduce an overgrowth of Candida and the studies being done on its role in cancer prevention are exciting. Blend this soup for babies and toddlers, and feel free to add any other veggies you have.
Bring the stock to a simmer over medium heat in a saucepan.
Wash the millet, then add it to the pan and simmer for 10 minutes.
Add the miso to the pan, stirring to dissolve, then add the veggies. Turn off the heat and put the lid on to let the veggies steam slightly before serving. This will take about 5 minutes.
Variations.
Add:
- 2 tsp grated fresh ginger with the stock.
- 1 tsp any seaweed with the stock.
- If you like it a bit saltier, add a splash of tamari.
- Finish with a few drops of sesame oil.
- Top with finely chopped spring onions.
Ingredients
Directions
Bring the stock to a simmer over medium heat in a saucepan.
Wash the millet, then add it to the pan and simmer for 10 minutes.
Add the miso to the pan, stirring to dissolve, then add the veggies. Turn off the heat and put the lid on to let the veggies steam slightly before serving. This will take about 5 minutes.
