Janellas Womens Health Week: Ovulation issues and natural healing

For many women, #ovulation passes by unnoticed – but when it’s not working properly it can impact on more than […]

MTHFR: Lifestyle Tips.

Those with an MTHFR gene defect have a reduced ability to eliminate toxins, so it’s important to reduce the RE-tox, […]

Estrogen Dominance: CANDIDA’s ROLE.

Oestrogen supports the growth of Candida. Research also shows that a common cause of Candida overgrowth is the use of […]

Autumn: Colon health.

The colon, which is the lung’s partner in Traditional Chinese Medicine (TCM), is responsible for how well you can ‘let […]

Indole-3-Carbinol (I3C)- Endo’ treatment

Basically, it helps balance an oestrogen dominance; to mop up excess oestrogen, (to regulate the ratio of e2) – which […]

Thyroid health and Adrenal function

Thyroid health and Adrenal function go and in hand. The way you handle stress has a direct effect on both […]

Thyroid health

I’ve been pretty focused on writing my new book of late, so I haven’t posted allot recently . So, until […]

Leaky gut health

  LEAKY GUT: As Hippocrates said – All disease begins in the gut, and I think we’re starting to understand […]

Bloating- SIBO could be the problem.

  SIBO – Small Intestinal Bacterial Overgrowth could be the problem. Gas produced in the small intestine means something entirely […]

Bloating- GAS

There are two places where intestinal gas can collect: in the large intestine and in the small intestine. Some gas […]