In
AuthorJanella
Rating
Yields1 Serving
 4 figs, fresh
 1 tsp olive oil or sunflower oil or Omega Spread
 ½ -1 tbsp coconut palm sugar, grated (or brown sugar)
 4 tbsp natural yoghurt
 1 tsp rosewater
 ½ cup pistachios, ground
 1 tbsp flaxseeds, ground
 4 sprigs of mint
1

Sprinkle the sugar on a plate.

3

Cut the figs in half then press into the sugar cut side down.

5

BBQ or panfry with a little sunflower oil or omega spread until golden brown on both sides.

7

Meanwhile separately grind the nuts and flaxseeds.

9

In a small bowl mix together the yoghurt, rosewater and pistachios.

11

Dollop the yoghurt over your figs, sprinkle with flax meal then garnish with the mint leaves.

Serves 2

Ingredients

 4 figs, fresh
 1 tsp olive oil or sunflower oil or Omega Spread
 ½ -1 tbsp coconut palm sugar, grated (or brown sugar)
 4 tbsp natural yoghurt
 1 tsp rosewater
 ½ cup pistachios, ground
 1 tbsp flaxseeds, ground
 4 sprigs of mint

Directions

1

Sprinkle the sugar on a plate.

3

Cut the figs in half then press into the sugar cut side down.

5

BBQ or panfry with a little sunflower oil or omega spread until golden brown on both sides.

7

Meanwhile separately grind the nuts and flaxseeds.

9

In a small bowl mix together the yoghurt, rosewater and pistachios.

11

Dollop the yoghurt over your figs, sprinkle with flax meal then garnish with the mint leaves.

Figs with Rosewater and Pistachio yogurt
Recent Posts

Leave a Comment

0

Start typing and press Enter to search

JOIN MY MAILING LIST

Signup to receive seasonal health tips, the latest in health news and more...

THANK YOU - YOU'RE SUBSCRIBED