A Candida overgrowth, outside sources of estrogen such as plastics, pesticides, toxic skincare and cleaning products, an overworked liver, HRT and the birth control pill all contribute to Oestrogen Dominance.
We need to maintain a healthy liver for many reasons. The liver works hard to maintain the right balance of hormones in the body. When it’s working effectively the liver will remove excess estrogen and toxins from the body. When it’s not – we have trouble, and more than just a hormonal imbalance.
Turmeric, St. Mary’s Thistle, Dandelion Root, Schisandra and Holy Basil (Tulsi). Have these as a tea, supplement or herbal tincture.
DIM is found in broccoli, cauliflower and kale. It helps remove excess oestrogen via the liver.
Ask in your health food store.
